Snacks · Nutrition facts

Belgian Chocolate Chip Shortbread

522 kcal per 100 g, with 4.9 g protein, 60.8 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Belgian Chocolate Chip ShortbreadNutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
4.9 g
Protein
4% of calories
60.8 g
Carbs
47% of calories
28.6 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar23.5g
Saturated fat18.5g92% DV
Cholesterol72.2mg24% DV
Sodium248mg11% DV
Potassium267.4mg6% DV
Calcium30.4mg2% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525263199 · Data last verified:

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Common questions

How many calories are in Belgian Chocolate Chip Shortbread?

Belgian Chocolate Chip Shortbread by Morrisons has 522 kcal per 100 g.

How much protein is in Belgian Chocolate Chip Shortbread?

Belgian Chocolate Chip Shortbread contains 4.9 g of protein per 100 g.

Is Belgian Chocolate Chip Shortbread high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Belgian Chocolate Chip Shortbread high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Belgian Chocolate Chip Shortbread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (23.5 g), saturated fat (18.5 g). Overall that places it in band E.

How much Belgian Chocolate Chip Shortbread is 100 calories?

About 19 g of Belgian Chocolate Chip Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate Chip Shortbread high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Is Belgian Chocolate Chip Shortbread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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