Fruit & Crunch Choc Bar

Fruit & Crunch Choc Bar by NOMO has 501 kcal per 100 g. One serving (32 g) is about 160 kcal.

Fruit & Crunch Choc Bar contains 3.2 g of protein per 100 g — about 1 g per 32 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (42 g), saturated fat (15 g). Overall that places it in band E.

About 20 g of Fruit & Crunch Choc Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.