Sweets · Nutrition facts

Belgian Chocolate Biscuits

518 kcal per 100 g, with 5 g protein, 62 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian Chocolate BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
62 g
Carbs
49% of calories
27 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar37g
Saturated fat16g80% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00983549 · Data last verified:

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Common questions

How many calories are in Belgian Chocolate Biscuits?

Belgian Chocolate Biscuits by Marks And Spencer has 518 kcal per 100 g.

How much protein is in Belgian Chocolate Biscuits?

Belgian Chocolate Biscuits contains 5 g of protein per 100 g.

Is Belgian Chocolate Biscuits high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Belgian Chocolate Biscuits high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Belgian Chocolate Biscuits a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Belgian Chocolate Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (37 g), saturated fat (16 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Belgian Chocolate Biscuits is 100 calories?

About 19 g of Belgian Chocolate Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate Biscuits high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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