Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000060189 · Data last verified:
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Common questions
How many calories are in Barre Okara Chamane?
Barre Okara Chamane by Atelier Nubio has 288 kcal per 100 g. One serving (35 g) is about 101 kcal.
How much protein is in Barre Okara Chamane?
Barre Okara Chamane contains 4.6 g of protein per 100 g — about 1.6 g per 35 g serving.
Is Barre Okara Chamane high in sugar?
Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Barre Okara Chamane high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Barre Okara Chamane low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Barre Okara Chamane a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Barre Okara Chamane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.4 g), saturated fat (6 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Barre Okara Chamane is 100 calories?
About 35 g of Barre Okara Chamane equals 100 kcal.
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