Snacks · Nutrition facts

Kougelhopf

319 kcal per 100 g, with 7.3 g protein, 50.4 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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KougelhopfNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
7.3 g
Protein
9% of calories
50.4 g
Carbs
64% of calories
9.1 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Sugar21g
Saturated fat3.4g17% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000152752 · Data last verified:

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Barcode

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2000000152752

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Common questions

How many calories are in Kougelhopf?

Kougelhopf has 319 kcal per 100 g.

How much protein is in Kougelhopf?

Kougelhopf contains 7.3 g of protein per 100 g.

Is Kougelhopf high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Why does Kougelhopf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (3.4 g). Overall that places it in band C.

How much Kougelhopf is 100 calories?

About 31 g of Kougelhopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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