Other · Nutrition facts

Baby Clams

91 kcal per 100 g, with 16.4 g protein, 5.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High protein
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Baby ClamsNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
16.4 g
Protein
69% of calories
5.5 g
Carbs
23% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 69%Carbs 23%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium436.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067131411112 · Data last verified:

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Barcode

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0067131411112

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Common questions

How many calories are in Baby Clams?

Baby Clams has 91 kcal per 100 g.

How much protein is in Baby Clams?

Baby Clams contains 16.4 g of protein per 100 g.

Is Baby Clams a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Baby Clams low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Baby Clams have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436.4 mg); points in favor come from protein (16.4 g). Overall that places it in band B.

How much Baby Clams is 100 calories?

About 110 g of Baby Clams equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Clams high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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