Other · Nutrition facts

Wild-caught Patagonian Scallops

97 kcal per 100 g, with 17.7 g protein, 5.3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 113 1 (113 g)
High proteinPotassium
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Wild-caught Patagonian ScallopsNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
17.7 g
Protein
74% of calories
5.3 g
Carbs
22% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 74%Carbs 22%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol22.1mg7% DV
Sodium221.2mg10% DV
Potassium318.6mg7% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482541064 · Data last verified:

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0099482541064

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Common questions

How many calories are in Wild-caught Patagonian Scallops?

Wild-caught Patagonian Scallops by 365 Whole Foods Market has 97 kcal per 100 g. One serving (113 g) is about 110 kcal.

How much protein is in Wild-caught Patagonian Scallops?

Wild-caught Patagonian Scallops contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Is Wild-caught Patagonian Scallops a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Wild-caught Patagonian Scallops low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Wild-caught Patagonian Scallops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.7 g). Overall that places it in band A.

How much Wild-caught Patagonian Scallops is 100 calories?

About 103 g of Wild-caught Patagonian Scallops equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wild-caught Patagonian Scallops high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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