Amandes Grillées Goût Fumé

Amandes Grillées Goût Fumé by Bouton d'or has 639 kcal per 100 g. One serving (30 g) is about 192 kcal.

Amandes Grillées Goût Fumé contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), saturated fat (5.1 g), sodium (560 mg); points in favor come from fiber (9.9 g), protein (23 g). Overall that places it in band C.