Other · Nutrition facts

Amandes Effilées 125g

by U

632 kcal per 100 g, with 22 g protein, 5.5 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Effilées 125gNutri-Score BCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
14% of calories
5.5 g
Carbs
4% of calories
56 g
Fat
82% of calories
Macro split
Protein 14%Carbs 4%Fat 82%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar4.6g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225731916 · Data last verified:

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3256225731916

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Common questions

How many calories are in Amandes Effilées 125g?

Amandes Effilées 125g by U has 632 kcal per 100 g.

How much protein is in Amandes Effilées 125g?

Amandes Effilées 125g contains 22 g of protein per 100 g.

Is Amandes Effilées 125g a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amandes Effilées 125g low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Effilées 125g a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Effilées 125g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (3.8 g); points in favor come from fiber (9.8 g), protein (22 g). Overall that places it in band B.

How much Amandes Effilées 125g is 100 calories?

About 16 g of Amandes Effilées 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Effilées 125g high in calories?

Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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