Other · Nutrition facts

Amandes Crues Décortiquées

by Profruit

593 kcal per 100 g, with 24 g protein, 5.6 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Crues DécortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
24 g
Protein
16% of calories
5.6 g
Carbs
4% of calories
53 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650122073 · Data last verified:

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3276650122073

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Common questions

How many calories are in Amandes Crues Décortiquées?

Amandes Crues Décortiquées by Profruit has 593 kcal per 100 g.

How much protein is in Amandes Crues Décortiquées?

Amandes Crues Décortiquées contains 24 g of protein per 100 g.

Is Amandes Crues Décortiquées a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandes Crues Décortiquées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Crues Décortiquées a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Amandes Crues Décortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (4.3 g); points in favor come from fiber (7.6 g), protein (24 g). Overall that places it in band B.

How much Amandes Crues Décortiquées is 100 calories?

About 17 g of Amandes Crues Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Crues Décortiquées high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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