8 Fruit And Fibre Cereal Bars

8 Fruit And Fibre Cereal Bars by Harvest Morn has 385 kcal per 100 g.

8 Fruit And Fibre Cereal Bars contains 7.7 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (25 g), saturated fat (5.3 g); points in favor come from fiber (16 g). Overall that places it in band C.

About 26 g of 8 Fruit And Fibre Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.