Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26035918 · Data last verified:
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Common questions
How many calories are in Galettes Royales?
Galettes Royales by LES PÂTISSADES has 416 kcal per 100 g. One serving (70 g) is about 291 kcal.
How much protein is in Galettes Royales?
Galettes Royales contains 5.8 g of protein per 100 g — about 4.1 g per 70 g serving.
Is Galettes Royales high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Galettes Royales high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Why does Galettes Royales have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (39 g), saturated fat (9.8 g). Overall that places it in band E.
How much Galettes Royales is 100 calories?
About 24 g of Galettes Royales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Royales high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Galettes Royales a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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