Snacks · Nutrition facts

Popcorn

by Feurich

398 kcal per 100 g, with 7.7 g protein, 60 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PopcornNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
60 g
Carbs
63% of calories
12 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar13g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium225.6mg5% DV
Calcium28.4mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26071237 · Data last verified:

Compare Popcorn with another food
Dietly — AI Calorie Counter

Log Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Popcorn?

Popcorn by Feurich has 398 kcal per 100 g.

How much protein is in Popcorn?

Popcorn contains 7.7 g of protein per 100 g.

Is Popcorn high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Popcorn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Popcorn a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (13 g), saturated fat (5.7 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Popcorn is 100 calories?

About 25 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

More Snacks foods

Explore all →
DPanettonePanettone381 kcal · 6.9g proteinD12 Macarons Assortie Decongeles12 Macarons Assortie Decongeles406 kcal · 9.9g proteinCNuss-törtchenNuss-törtchenDouceur,Penny,Schulte406 kcal · 7.4g proteinDButter BiscuitsButter BiscuitsGala410 kcal · 5.8g proteinDBiscuit Moelleux Aux Cereales Abricot & PommeBiscuit Moelleux Aux Cereales Abricot & PommeMillville401 kcal · 6g proteinCBiscuits Épeautre/quinoa Aux FruitsBiscuits Épeautre/quinoa Aux Fruitsmillville425 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API