Snacks · Nutrition facts

Biscuits Épeautre/quinoa Aux Fruits

425 kcal per 100 g, with 11 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscuits Épeautre/quinoa Aux FruitsNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
67 g
Carbs
64% of calories
12 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar22g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium285.5mg6% DV
Calcium24.2mg2% DV
Iron1.7mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27029282 · Data last verified:

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Common questions

How many calories are in Biscuits Épeautre/quinoa Aux Fruits?

Biscuits Épeautre/quinoa Aux Fruits by millville has 425 kcal per 100 g.

How much protein is in Biscuits Épeautre/quinoa Aux Fruits?

Biscuits Épeautre/quinoa Aux Fruits contains 11 g of protein per 100 g.

Is Biscuits Épeautre/quinoa Aux Fruits a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscuits Épeautre/quinoa Aux Fruits high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Biscuits Épeautre/quinoa Aux Fruits a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biscuits Épeautre/quinoa Aux Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (22 g); points in favor come from fiber (5.4 g), protein (11 g). Overall that places it in band C.

How much Biscuits Épeautre/quinoa Aux Fruits is 100 calories?

About 24 g of Biscuits Épeautre/quinoa Aux Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Épeautre/quinoa Aux Fruits high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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