2 Hot Dogs Saveur Ketchup

2 Hot Dogs Saveur Ketchup by Charal has 310 kcal per 100 g.

2 Hot Dogs Saveur Ketchup contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 32 g of 2 Hot Dogs Saveur Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.5 g sugar and 17 g fat (5.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.