Burger Bacon

Burger Bacon by Marie has 308 kcal per 100 g. One serving (190 g) is about 585 kcal.

Burger Bacon contains 12 g of protein per 100 g — about 22.8 g per 190 g serving.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 32 g of Burger Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.4 g sugar and 18 g fat (4.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.