Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3243610060249 · Data last verified:
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Common questions
How many calories are in 12 Cakes Rocher Pépites De Chocolat?
12 Cakes Rocher Pépites De Chocolat by Le Ster has 420 kcal per 100 g. One serving (38 g) is about 158 kcal.
How much protein is in 12 Cakes Rocher Pépites De Chocolat?
12 Cakes Rocher Pépites De Chocolat contains 5.7 g of protein per 100 g — about 2.1 g per 38 g serving.
Is 12 Cakes Rocher Pépites De Chocolat high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is 12 Cakes Rocher Pépites De Chocolat a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does 12 Cakes Rocher Pépites De Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (31 g), saturated fat (4.5 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much 12 Cakes Rocher Pépites De Chocolat is 100 calories?
About 24 g of 12 Cakes Rocher Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 12 Cakes Rocher Pépites De Chocolat high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is 12 Cakes Rocher Pépites De Chocolat a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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