Snacks · Nutrition facts

36 Petits Cakes Rocher Aux Pépites De Chocolat

by Le Ster

420 kcal per 100 g, with 5.7 g protein, 53 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
Calorie dense
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36 Petits Cakes Rocher Aux Pépites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
53 g
Carbs
50% of calories
21 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar31g
Saturated fat4.5g22% DV
Cholesterol115.7mg39% DV
Sodium152mg7% DV
Potassium235.8mg5% DV
Calcium42.5mg3% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3243610069549 · Data last verified:

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3243610069549

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Common questions

How many calories are in 36 Petits Cakes Rocher Aux Pépites De Chocolat?

36 Petits Cakes Rocher Aux Pépites De Chocolat by Le Ster has 420 kcal per 100 g. One serving (38 g) is about 158 kcal.

How much protein is in 36 Petits Cakes Rocher Aux Pépites De Chocolat?

36 Petits Cakes Rocher Aux Pépites De Chocolat contains 5.7 g of protein per 100 g — about 2.1 g per 38 g serving.

Is 36 Petits Cakes Rocher Aux Pépites De Chocolat high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is 36 Petits Cakes Rocher Aux Pépites De Chocolat a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does 36 Petits Cakes Rocher Aux Pépites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (31 g), saturated fat (4.5 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much 36 Petits Cakes Rocher Aux Pépites De Chocolat is 100 calories?

About 24 g of 36 Petits Cakes Rocher Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 36 Petits Cakes Rocher Aux Pépites De Chocolat high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is 36 Petits Cakes Rocher Aux Pépites De Chocolat a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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