Fruits · Nutrition facts

100% Juice Cranberry

by Ocean Spray

42 kcal per 100 g, with 0 g protein, 12.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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100% Juice CranberryNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar23g
Saturated fat0g0% DV
Sodium20mg1% DV
Potassium230mg5% DV
Iron0.5mg3% DV
Vitamin C90mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200034694 · Data last verified:

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Barcode

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0031200034694

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Common questions

How many calories are in 100% Juice Cranberry?

100% Juice Cranberry by Ocean Spray has 42 kcal per 100 g.

How much protein is in 100% Juice Cranberry?

100% Juice Cranberry contains 0 g of protein per 100 g.

Is 100% Juice Cranberry high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is 100% Juice Cranberry low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 100% Juice Cranberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g). Overall that places it in band C.

How much 100% Juice Cranberry is 100 calories?

About 238 g of 100% Juice Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 100% Juice Cranberry high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is 100% Juice Cranberry a good source of vitamin C?

It is a good source: 90 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.

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