Fruits · Nutrition facts

Cranberry Mango Cocktail

44 kcal per 100 g, with 0 g protein, 11.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Cranberry Mango CocktailNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium12mg0% DV
Calcium4mg0% DV
Iron0mg0% DV
Vitamin C36mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200048264 · Data last verified:

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0031200048264

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Common questions

How many calories are in Cranberry Mango Cocktail?

Cranberry Mango Cocktail by Ocean Spray has 44 kcal per 100 g.

How much protein is in Cranberry Mango Cocktail?

Cranberry Mango Cocktail contains 0 g of protein per 100 g.

Is Cranberry Mango Cocktail low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cranberry Mango Cocktail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Cranberry Mango Cocktail is 100 calories?

About 227 g of Cranberry Mango Cocktail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cranberry Mango Cocktail high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Cranberry Mango Cocktail a good source of vitamin C?

It is a good source: 36 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Cranberry Mango Cocktail high in sugar or fat?

Per 100 g it has 10.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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