Snacks · Nutrition facts

Zoute Popcorn

552 kcal per 100 g, with 8.3 g protein, 58 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Zoute PopcornNutri-Score CCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
8.3 g
Protein
6% of calories
58 g
Carbs
44% of calories
29 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar1.5g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium602mg26% DV
Potassium233.8mg5% DV
Calcium29.3mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907578714 · Data last verified:

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Barcode

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8718907578714

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Common questions

How many calories are in Zoute Popcorn?

Zoute Popcorn by AH has 552 kcal per 100 g.

How much protein is in Zoute Popcorn?

Zoute Popcorn contains 8.3 g of protein per 100 g.

Is Zoute Popcorn low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Zoute Popcorn high in sodium?

Yes — 602 mg of sodium per 100 g, about 26% of the daily value.

Is Zoute Popcorn a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Zoute Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (3.9 g), sodium (602 mg); points in favor come from fiber (8.5 g), protein (8.3 g). Overall that places it in band C.

How much Zoute Popcorn is 100 calories?

About 18 g of Zoute Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zoute Popcorn high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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