Snacks · Nutrition facts

Milk Gingerbread Bar

by Tony's Chocolonely

536 kcal per 100 g, with 7.5 g protein, 52.7 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 0.17 bar (30 g)
Calorie dense
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Milk Gingerbread BarNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.5 g
Protein
6% of calories
52.7 g
Carbs
40% of calories
32 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar49.7g
Saturated fat19.4g97% DV
Cholesterol5mg2% DV
Sodium90mg4% DV
Potassium94mg2% DV
Calcium52mg4% DV
Iron0.7mg4% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719956491597 · Data last verified:

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Common questions

How many calories are in Milk Gingerbread Bar?

Milk Gingerbread Bar by Tony's Chocolonely has 536 kcal per 100 g. One serving (30 g) is about 161 kcal.

How much protein is in Milk Gingerbread Bar?

Milk Gingerbread Bar contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Milk Gingerbread Bar high in sugar?

Yes — 49.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Milk Gingerbread Bar high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Milk Gingerbread Bar low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milk Gingerbread Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (49.7 g), saturated fat (19.4 g). Overall that places it in band E.

How much Milk Gingerbread Bar is 100 calories?

About 19 g of Milk Gingerbread Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Gingerbread Bar high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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