Dairy & Eggs · Nutrition facts

Yogurt Saison

80 kcal per 100 g, with 3.3 g protein, 10 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Yogurt SaisonNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
17% of calories
10 g
Carbs
50% of calories
2.9 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.6g
Saturated fat1.7g8% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404538906 · Data last verified:

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7613404538906

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Common questions

How many calories are in Yogurt Saison?

Yogurt Saison has 80 kcal per 100 g.

How much protein is in Yogurt Saison?

Yogurt Saison contains 3.3 g of protein per 100 g.

Why does Yogurt Saison have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Yogurt Saison is 100 calories?

About 125 g of Yogurt Saison equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Saison high in sugar or fat?

Per 100 g it has 9.6 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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