Dairy & Eggs · Nutrition facts

Bio Feigen Joghurt

78 kcal per 100 g, with 3.6 g protein, 9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Bio Feigen JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
19% of calories
9 g
Carbs
47% of calories
2.9 g
Fat
34% of calories
Macro split
Protein 19%Carbs 47%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar8g
Saturated fat1.5g8% DV
Cholesterol7.4mg2% DV
Sodium40mg2% DV
Potassium123.2mg3% DV
Calcium80.1mg6% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404674062 · Data last verified:

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7613404674062

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Common questions

How many calories are in Bio Feigen Joghurt?

Bio Feigen Joghurt by Migros Bio has 78 kcal per 100 g.

How much protein is in Bio Feigen Joghurt?

Bio Feigen Joghurt contains 3.6 g of protein per 100 g.

Is Bio Feigen Joghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Feigen Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Feigen Joghurt is 100 calories?

About 128 g of Bio Feigen Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Feigen Joghurt high in sugar or fat?

Per 100 g it has 8 g sugar and 2.9 g fat (1.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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