Dairy & Eggs · Nutrition facts

Elsa Joghurt Baies Des Bois

83 kcal per 100 g, with 3.3 g protein, 11 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Elsa Joghurt Baies Des BoisNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
11 g
Carbs
53% of calories
2.8 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat1.6g8% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404874684 · Data last verified:

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7613404874684

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Common questions

How many calories are in Elsa Joghurt Baies Des Bois?

Elsa Joghurt Baies Des Bois by Migros has 83 kcal per 100 g. One serving (180 g) is about 149 kcal.

How much protein is in Elsa Joghurt Baies Des Bois?

Elsa Joghurt Baies Des Bois contains 3.3 g of protein per 100 g — about 5.9 g per 180 g serving.

Is Elsa Joghurt Baies Des Bois low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Elsa Joghurt Baies Des Bois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Elsa Joghurt Baies Des Bois is 100 calories?

About 120 g of Elsa Joghurt Baies Des Bois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Elsa Joghurt Baies Des Bois high in sugar or fat?

Per 100 g it has 11 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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