Yoghurt Batido Light Natural 1 Kg.

Yoghurt Batido Light Natural 1 Kg. by Yoplait has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

Yoghurt Batido Light Natural 1 Kg. contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 208 g of Yoghurt Batido Light Natural 1 Kg. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

It is a good source: 288.8 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.