Yogurt Natural Doble Cero

Yogurt Natural Doble Cero by Yoplait has 38 kcal per 100 g. One serving (125 g) is about 48 kcal.

Yogurt Natural Doble Cero contains 5 g of protein per 100 g — about 6.2 g per 125 g serving.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 263 g of Yogurt Natural Doble Cero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

It is a moderate source: 185 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.