Fish & Seafood · Nutrition facts

Yellowfin Ventresca Tuna Fillets In Sunflower Oil

160 kcal per 100 g, with 26.6 g protein, 0 g carbs and 5.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Yellowfin Ventresca Tuna Fillets In Sunflower OilNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
26.6 g
Protein
67% of calories
0 g
Carbs
0% of calories
5.9 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol28.7mg10% DV
Sodium528.3mg23% DV
Potassium273.5mg6% DV
Calcium6.4mg0% DV
Iron0.7mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854904165 · Data last verified:

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5050854904165

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Common questions

How many calories are in Yellowfin Ventresca Tuna Fillets In Sunflower Oil?

Yellowfin Ventresca Tuna Fillets In Sunflower Oil by Asda,Asda Extra Special has 160 kcal per 100 g.

How much protein is in Yellowfin Ventresca Tuna Fillets In Sunflower Oil?

Yellowfin Ventresca Tuna Fillets In Sunflower Oil contains 26.6 g of protein per 100 g.

Is Yellowfin Ventresca Tuna Fillets In Sunflower Oil a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Yellowfin Ventresca Tuna Fillets In Sunflower Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yellowfin Ventresca Tuna Fillets In Sunflower Oil high in sodium?

Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Yellowfin Ventresca Tuna Fillets In Sunflower Oil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg); points in favor come from protein (26.6 g). Overall that places it in band B.

How much Yellowfin Ventresca Tuna Fillets In Sunflower Oil is 100 calories?

About 62 g of Yellowfin Ventresca Tuna Fillets In Sunflower Oil equals 100 kcal.

Is Yellowfin Ventresca Tuna Fillets In Sunflower Oil high in sugar or fat?

Per 100 g it has 0 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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