Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753940133 · Data last verified:
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Common questions
How many calories are in Tesco Raw Scallops?
Tesco Raw Scallops by Tesco has 154 kcal per 100 g. One serving (72 g) is about 111 kcal.
How much protein is in Tesco Raw Scallops?
Tesco Raw Scallops contains 25.1 g of protein per 100 g — about 18.1 g per 72 g serving.
Is Tesco Raw Scallops a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Tesco Raw Scallops keto-friendly?
With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tesco Raw Scallops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (25.1 g). Overall that places it in band B.
How much Tesco Raw Scallops is 100 calories?
About 65 g of Tesco Raw Scallops equals 100 kcal.
Is Tesco Raw Scallops high in sugar or fat?
Per 100 g it has 0.1 g sugar and 5.4 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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