Other · Nutrition facts

Winterfruchtaufstrich Pflaume

145 kcal per 100 g, with 0.5 g protein, 33.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 220 g
Track it in the free Dietly app
Winterfruchtaufstrich PflaumeNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
0.5 g
Protein
1% of calories
33.8 g
Carbs
97% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar32g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250096904966 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4250096904966

Dietly — AI Calorie Counter

Log Winterfruchtaufstrich Pflaume in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Winterfruchtaufstrich Pflaume?

Winterfruchtaufstrich Pflaume by Kiebitzhof has 145 kcal per 100 g. One serving (220 g) is about 319 kcal.

How much protein is in Winterfruchtaufstrich Pflaume?

Winterfruchtaufstrich Pflaume contains 0.5 g of protein per 100 g — about 1.1 g per 220 g serving.

Is Winterfruchtaufstrich Pflaume high in carbs?

Yes — carbohydrates provide 97% of its calories (33.8 g per 100 g, of which 32 g is sugar). It also delivers 2.1 g of fiber.

Is Winterfruchtaufstrich Pflaume high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Winterfruchtaufstrich Pflaume low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Winterfruchtaufstrich Pflaume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band C.

How much Winterfruchtaufstrich Pflaume is 100 calories?

About 69 g of Winterfruchtaufstrich Pflaume equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API