Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10149294 · Data last verified:
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Common questions
How many calories are in Whole Chesnuts?
Whole Chesnuts by Artisan Pantry has 207 kcal per 100 g. One serving (45 g) is about 93 kcal.
How much protein is in Whole Chesnuts?
Whole Chesnuts contains 5.1 g of protein per 100 g — about 2.3 g per 45 g serving.
Is Whole Chesnuts high in carbs?
Yes — carbohydrates provide 83% of its calories (40 g per 100 g, of which 6 g is sugar). It also delivers 6 g of fiber.
Is Whole Chesnuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Chesnuts a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Whole Chesnuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Whole Chesnuts is 100 calories?
About 48 g of Whole Chesnuts equals 100 kcal.
Is Whole Chesnuts a good source of potassium?
It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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