Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822201603 · Data last verified:
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Common questions
How many calories are in Veg-pastrami?
Veg-pastrami by LiVeg has 230 kcal per 100 g. One serving (90 g) is about 207 kcal.
How much protein is in Veg-pastrami?
Veg-pastrami contains 30.7 g of protein per 100 g — about 27.6 g per 90 g serving.
Is Veg-pastrami a good source of protein?
Yes — 30.7 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Veg-pastrami low in sodium?
Yes — just 3.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Veg-pastrami a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Veg-pastrami have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (30.7 g). Overall that places it in band A.
How much Veg-pastrami is 100 calories?
About 43 g of Veg-pastrami equals 100 kcal.
Is Veg-pastrami high in sugar or fat?
Per 100 g it has 3.8 g sugar and 6.3 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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