Condiments · Nutrition facts

Uncle Ben's Provençale

59 kcal per 100 g, with 1.1 g protein, 6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Uncle Ben's ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
6 g
Carbs
43% of calories
3.1 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium241.7mg5% DV
Calcium10.1mg1% DV
Iron0.1mg1% DV
Vitamin C16.1mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359008092 · Data last verified:

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4002359008092

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Common questions

How many calories are in Uncle Ben's Provençale?

Uncle Ben's Provençale by Uncle Ben's has 59 kcal per 100 g.

How much protein is in Uncle Ben's Provençale?

Uncle Ben's Provençale contains 1.1 g of protein per 100 g.

Why does Uncle Ben's Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Uncle Ben's Provençale is 100 calories?

About 169 g of Uncle Ben's Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Uncle Ben's Provençale a good source of vitamin C?

It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Uncle Ben's Provençale high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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