Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005500335450 · Data last verified:
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Common questions
How many calories are in Helle Sauce?
Helle Sauce by Maggi has 50 kcal per 100 g.
How much protein is in Helle Sauce?
Helle Sauce contains 0.7 g of protein per 100 g.
Is Helle Sauce keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Helle Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Helle Sauce is 100 calories?
About 200 g of Helle Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Helle Sauce high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Helle Sauce high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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