Dairy & Eggs · Nutrition facts

Total 0,2% Fett Joghurt Aus Entrahmter Milch

by FAGE

37 kcal per 100 g, with 10.3 g protein, 3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good proteinLow carbLow calorieCalcium rich
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Total 0,2% Fett Joghurt Aus Entrahmter MilchNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
10.3 g
Protein
75% of calories
3 g
Carbs
22% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 75%Carbs 22%Fat 3%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0g0% DV
Sodium39mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201054018316 · Data last verified:

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5201054018316

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Common questions

How many calories are in Total 0,2% Fett Joghurt Aus Entrahmter Milch?

Total 0,2% Fett Joghurt Aus Entrahmter Milch by FAGE has 37 kcal per 100 g. One serving (150 g) is about 56 kcal.

How much protein is in Total 0,2% Fett Joghurt Aus Entrahmter Milch?

Total 0,2% Fett Joghurt Aus Entrahmter Milch contains 10.3 g of protein per 100 g — about 15.4 g per 150 g serving.

Is Total 0,2% Fett Joghurt Aus Entrahmter Milch a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Total 0,2% Fett Joghurt Aus Entrahmter Milch keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Total 0,2% Fett Joghurt Aus Entrahmter Milch low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Total 0,2% Fett Joghurt Aus Entrahmter Milch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

How much Total 0,2% Fett Joghurt Aus Entrahmter Milch is 100 calories?

About 270 g of Total 0,2% Fett Joghurt Aus Entrahmter Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Total 0,2% Fett Joghurt Aus Entrahmter Milch high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

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