Bakery · Nutrition facts

Tortilla Nature Bio

173 kcal per 100 g, with 6.5 g protein, 10.5 g carbs and 11.3 g fat. Full micronutrients and serving info below.

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Tortilla Nature BioNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.5 g
Protein
15% of calories
10.5 g
Carbs
25% of calories
11.3 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat1.4g7% DV
Cholesterol131.3mg44% DV
Sodium400mg17% DV
Potassium247.6mg5% DV
Calcium28.7mg2% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420878595248 · Data last verified:

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8420878595248

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Common questions

How many calories are in Tortilla Nature Bio?

Tortilla Nature Bio by Palacio has 173 kcal per 100 g.

How much protein is in Tortilla Nature Bio?

Tortilla Nature Bio contains 6.5 g of protein per 100 g.

Is Tortilla Nature Bio low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla Nature Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Tortilla Nature Bio is 100 calories?

About 58 g of Tortilla Nature Bio equals 100 kcal.

Is Tortilla Nature Bio high in cholesterol?

It contains 131.3 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

Is Tortilla Nature Bio high in sugar or fat?

Per 100 g it has 0.8 g sugar and 11.3 g fat (1.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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