Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22146427 · Data last verified:
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Common questions
How many calories are in Topi?
Topi by Desira has 157 kcal per 100 g. One serving (60 g) is about 94 kcal.
How much protein is in Topi?
Topi contains 3.8 g of protein per 100 g — about 2.3 g per 60 g serving.
Is Topi high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Topi high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Topi low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Topi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (5.3 g). Overall that places it in band C.
How much Topi is 100 calories?
About 64 g of Topi equals 100 kcal.
Is Topi a good source of calcium?
It is a moderate source: 153.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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