Other · Nutrition facts

Tomate & Oregano

480 kcal per 100 g, with 9.5 g protein, 57 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tomate & OreganoNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
57 g
Carbs
48% of calories
23 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.4g
Saturated fat2.3g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857015912190 · Data last verified:

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0857015912190

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Common questions

How many calories are in Tomate & Oregano?

Tomate & Oregano has 480 kcal per 100 g.

How much protein is in Tomate & Oregano?

Tomate & Oregano contains 9.5 g of protein per 100 g.

Is Tomate & Oregano high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tomate & Oregano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (680 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Tomate & Oregano is 100 calories?

About 21 g of Tomate & Oregano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomate & Oregano high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Tomate & Oregano high in sugar or fat?

Per 100 g it has 4.4 g sugar and 23 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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