Other · Nutrition facts

Tofu Mandel Nuss

167 kcal per 100 g, with 15 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tofu Mandel NussNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
0 g
Carbs
0% of calories
11 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437011235 · Data last verified:

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9010437011235

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Common questions

How many calories are in Tofu Mandel Nuss?

Tofu Mandel Nuss by vega vita has 167 kcal per 100 g.

How much protein is in Tofu Mandel Nuss?

Tofu Mandel Nuss contains 15 g of protein per 100 g.

Is Tofu Mandel Nuss a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Tofu Mandel Nuss keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Mandel Nuss a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Tofu Mandel Nuss have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (15 g). Overall that places it in band A.

How much Tofu Mandel Nuss is 100 calories?

About 60 g of Tofu Mandel Nuss equals 100 kcal.

Is Tofu Mandel Nuss high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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