Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367940000123 · Data last verified:
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Common questions
How many calories are in Tarama Rose?
Tarama Rose by Olsen has 527 kcal per 100 g.
How much protein is in Tarama Rose?
Tarama Rose contains 5 g of protein per 100 g.
Is Tarama Rose low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Tarama Rose high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Tarama Rose have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (4.1 g), sodium (590 mg). Overall that places it in band D.
How much Tarama Rose is 100 calories?
About 19 g of Tarama Rose equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Rose high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Tarama Rose high in sugar or fat?
Per 100 g it has 0.5 g sugar and 53 g fat (4.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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