Other · Nutrition facts

Suzy

470 kcal per 100 g, with 7.2 g protein, 49 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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SuzyNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7.2 g
Protein
6% of calories
49 g
Carbs
41% of calories
28 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar31g
Saturated fat11g55% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126012149 · Data last verified:

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Barcode

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5410126012149

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Common questions

How many calories are in Suzy?

Suzy has 470 kcal per 100 g.

How much protein is in Suzy?

Suzy contains 7.2 g of protein per 100 g.

Is Suzy high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Suzy high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Suzy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (31 g), saturated fat (11 g). Overall that places it in band E.

How much Suzy is 100 calories?

About 21 g of Suzy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Suzy high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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