Other · Nutrition facts

Mix Sport

438 kcal per 100 g, with 15.5 g protein, 40 g carbs and 22.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mix SportNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
15.5 g
Protein
15% of calories
40 g
Carbs
38% of calories
22.3 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar35.2g
Saturated fat3.7g18% DV
Sodium243.2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413401003801 · Data last verified:

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5413401003801

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Common questions

How many calories are in Mix Sport?

Mix Sport has 438 kcal per 100 g.

How much protein is in Mix Sport?

Mix Sport contains 15.5 g of protein per 100 g.

Is Mix Sport a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mix Sport high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mix Sport a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mix Sport have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (35.2 g), saturated fat (3.7 g); points in favor come from fiber (7.3 g), protein (15.5 g). Overall that places it in band C.

How much Mix Sport is 100 calories?

About 23 g of Mix Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Sport high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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