Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980064189 · Data last verified:
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Common questions
How many calories are in Multigrain Crispbread?
Multigrain Crispbread has 444 kcal per 100 g.
How much protein is in Multigrain Crispbread?
Multigrain Crispbread contains 16 g of protein per 100 g.
Is Multigrain Crispbread a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Multigrain Crispbread low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Crispbread a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Multigrain Crispbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (3.2 g); points in favor come from fiber (8.9 g), protein (16 g). Overall that places it in band A.
How much Multigrain Crispbread is 100 calories?
About 23 g of Multigrain Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Crispbread high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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