Other · Nutrition facts

Super Mélange - Original

489 kcal per 100 g, with 6.7 g protein, 65.6 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Super Mélange - OriginalNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
5% of calories
65.6 g
Carbs
53% of calories
23.3 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium911.1mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410003862 · Data last verified:

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Barcode

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0060410003862

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Common questions

How many calories are in Super Mélange - Original?

Super Mélange - Original has 489 kcal per 100 g.

How much protein is in Super Mélange - Original?

Super Mélange - Original contains 6.7 g of protein per 100 g.

Is Super Mélange - Original high in sodium?

Yes — 911.1 mg of sodium per 100 g, about 40% of the daily value.

Is Super Mélange - Original a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Super Mélange - Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (3.3 g), sodium (911.1 mg); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Super Mélange - Original is 100 calories?

About 20 g of Super Mélange - Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Mélange - Original high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Super Mélange - Original high in sugar or fat?

Per 100 g it has 3.3 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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