Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410036068 · Data last verified:
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Common questions
How many calories are in Pop Corn Maïs Soufflé?
Pop Corn Maïs Soufflé by Smartfood has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Pop Corn Maïs Soufflé?
Pop Corn Maïs Soufflé contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Pop Corn Maïs Soufflé high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pop Corn Maïs Soufflé a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pop Corn Maïs Soufflé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (4 g), sodium (640 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.
How much Pop Corn Maïs Soufflé is 100 calories?
About 20 g of Pop Corn Maïs Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Corn Maïs Soufflé high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Pop Corn Maïs Soufflé a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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