Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400385356 · Data last verified:
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Common questions
How many calories are in Spekreepjes Biologisch?
Spekreepjes Biologisch by AH Bio has 354 kcal per 100 g.
How much protein is in Spekreepjes Biologisch?
Spekreepjes Biologisch contains 16 g of protein per 100 g.
Is Spekreepjes Biologisch a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Spekreepjes Biologisch keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spekreepjes Biologisch high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Spekreepjes Biologisch high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Spekreepjes Biologisch have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (12 g), sodium (1062 mg); points in favor come from protein (16 g). Overall that places it in band E.
How much Spekreepjes Biologisch is 100 calories?
About 28 g of Spekreepjes Biologisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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