Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901828342851 · Data last verified:
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Common questions
How many calories are in Soy Protein Isolate?
Soy Protein Isolate has 368 kcal per 100 g.
How much protein is in Soy Protein Isolate?
Soy Protein Isolate contains 85.3 g of protein per 100 g.
Is Soy Protein Isolate a good source of protein?
Yes — 85.3 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Soy Protein Isolate keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soy Protein Isolate low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soy Protein Isolate a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Soy Protein Isolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (5.3 g), protein (85.3 g). Overall that places it in band A.
How much Soy Protein Isolate is 100 calories?
About 27 g of Soy Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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