Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340028815396 · Data last verified:
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Common questions
How many calories are in Whey-100?
Whey-100 by Star Nutrition has 354 kcal per 100 g. One serving (37 g) is about 131 kcal.
How much protein is in Whey-100?
Whey-100 contains 82 g of protein per 100 g — about 30.3 g per 37 g serving.
Is Whey-100 a good source of protein?
Yes — 82 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Whey-100 keto-friendly?
With 2.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whey-100 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (82 g). Overall that places it in band B.
How much Whey-100 is 100 calories?
About 28 g of Whey-100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey-100 high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Whey-100 high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.4 g fat (1.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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