Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7044416010201 · Data last verified:
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Common questions
How many calories are in Sopps Fusilli Fullkorn?
Sopps Fusilli Fullkorn by Sopps has 352 kcal per 100 g. One serving (85 g) is about 299 kcal.
How much protein is in Sopps Fusilli Fullkorn?
Sopps Fusilli Fullkorn contains 14 g of protein per 100 g — about 11.9 g per 85 g serving.
Is Sopps Fusilli Fullkorn a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sopps Fusilli Fullkorn high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 7 g of fiber.
Is Sopps Fusilli Fullkorn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sopps Fusilli Fullkorn a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sopps Fusilli Fullkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.
How much Sopps Fusilli Fullkorn is 100 calories?
About 28 g of Sopps Fusilli Fullkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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