Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130003882 · Data last verified:
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Common questions
How many calories are in Fullkornspasta Penne?
Fullkornspasta Penne by Kungsörnen has 352 kcal per 100 g. One serving (85 g) is about 299 kcal.
How much protein is in Fullkornspasta Penne?
Fullkornspasta Penne contains 14 g of protein per 100 g — about 11.9 g per 85 g serving.
Is Fullkornspasta Penne a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Fullkornspasta Penne high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 7 g of fiber.
Is Fullkornspasta Penne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fullkornspasta Penne a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fullkornspasta Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.
How much Fullkornspasta Penne is 100 calories?
About 28 g of Fullkornspasta Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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